Snoring and obstructive sleep apnea is a serious health (and relationship) problem that is often ignored.
“Roughly one-third of our days are spent asleep. If we don't get a good night’s sleep, our entire day suffers. Do you know how prevalent respiratory disorders during sleep are? If you know, then let us know:)”
Obstructive sleep disorders are problems ranging from slight snoring to mild-moderate and severe obstructive sleep apnea that can lead to serious health issues, as well as social and societal problems. Despite this, these problems can be effectively treated with the right scientific treatments. In this part, I will try to explain what you need to know about obstructive sleep disorders in adults and debunk some common misconceptions.